Choco Flakes

by Alteza 500 g in Chocolate wheat shells Barcode 8480024754363
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choco Flakes by Alteza provides 376 kcal per 100 g, with 25 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 382
Total fat 2.9 g 3.6 −20%
Saturated fat 1 g 1.4 −28%
Carbohydrates 73 g 74.8
Total sugars 25 g 24.3
Added sugars 13 g 19.1 −32%
Dietary fiber 7.8 g 6.6 +18%
Protein 10 g 9.3 +8%
Salt 0.3 g 0.4 −25%

Category average across 171 Chocolate wheat shells products on Foodmetria.

Compared with other chocolate wheat shells

Calories lower 20%
Sugars higher 44%
Salt lower 44%
Saturated fat lower 19%
Protein top 29%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de trigo 74% [harina de trigo (gluten)], chocolate en polvo (29%) (azúcar, cacao en polvo), jarabe de glucosa, aceite de girasol, sal, aromas, canela, vitaminas: niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina, B12 y hierro.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480024754363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Flakes?

Choco Flakes contains 376 kcal per 100 g.

How much sugar is in Choco Flakes?

Choco Flakes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choco Flakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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