Nutrition report ready

Choco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rapunzel product.

Nutri-Score C NOVA 3

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Choco

by Rapunzel 50g in Cereal bars Barcode 4006040021421
Average nutritional quality
Processed food

Choco by Rapunzel provides 403 kcal per 100 g, with 23 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 50g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 410
Total fat 12 g 15 −20%
Saturated fat 3.5 g 5 −31%
Carbohydrates 62 g 59.7
Total sugars 23 g 24.4 −6%
Dietary fiber 7.7 g 7.6
Protein 8.3 g 8.6
Salt 0.2 g 0.5 −72%

Category average across 2184 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 40%
Sugars lower 38%
Salt lower 20%
Saturated fat lower 42%
Protein top 36%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'AVOINE 33%, sirop de riz", sirop d'érable* 8,5%, chocolat noir 8% (pâte de cacao", sucre de canne", beurre de cacao" flocons d'ORGE 7,6%, flocons de BLE* 7,6%, huile de tournesol", crispies au cacao" (farine de BLE", farine complète de BLE sucre de canne", cacao en poudre, farine de malt d'ORGE, sel de mer en poudre fortement dégraissé, sel de mer.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
50g
Labels & certifications
OrganicVegetarianVegan
Sold in
Netherlands
Barcode
4006040021421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco?

Choco contains 403 kcal per 100 g.

How much sugar is in Choco?

Choco has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Choco contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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