Choc-o lunch cookies
Choc-o lunch cookies by Lance provides 479 kcal per 100 g, with 38.3 g of sugars and 6.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package, 4 cookies (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 150 kcal | 457 +5% | |
| Total fat | 19.2 g | 6 g | 8% | 20.3 −6% |
| Saturated fat | 8 g | 2.5 g | 13% | 8.8 −9% |
| Carbohydrates | 70.3 g | 22 g | 8% | 64 +10% |
| Total sugars | 38.3 g | 12 g | 28.6 +34% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.5 −8% |
| Protein | 6.4 g | 2 g | 4% | 6.8 −6% |
| Salt | 1.3 g | 0.4 g | 0.7 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), cocoa (processed with alkali), corn syrup, salt, sodium bicarbonate (leavening), soy lecithin (emulsifier), artificial flavors.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package, 4 cookies (31 g)
- Sold in
- United States
- Barcode
- 0076410400013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choc-o lunch cookies?
Choc-o lunch cookies contains 479 kcal per 100 g and about 150 kcal per serving (1 package, 4 cookies (31 g)).
How much sugar is in Choc-o lunch cookies?
Choc-o lunch cookies has 38.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choc-o lunch cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choc-o lunch cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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