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Choc gems
Choc gems by McVitie's provides 495 kcal per 100 g, with 34.7 g of sugars and 6.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit (cookie) snack w chocolate filling category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 474 |
| Total fat | 23 g | 22.5 |
| Saturated fat | 12.4 g | 11.1 +11% |
| Carbohydrates | 64 g | 60.8 +5% |
| Total sugars | 34.7 g | 29.5 +18% |
| Added sugars | 43.3 g | 19.1 +127% |
| Dietary fiber | 2.4 g | 4.6 −48% |
| Protein | 6.8 g | 6.2 +10% |
| Salt | 0.8 g | 0.5 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Biscuit (cookie) snack w chocolate filling products on Foodmetria.
Compared with other biscuit (cookie) snack w chocolate filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Chocolate (40%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Salt. For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000168214702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choc gems?
Choc gems contains 495 kcal per 100 g.
How much sugar is in Choc gems?
Choc gems has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choc gems healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choc gems vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choc gems contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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