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Chleb Tostowy 5 Ziaren
Chleb Tostowy 5 Ziaren by AUCHAN provides 225 kcal per 100 g, with 2.1 g of sugars and 6.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 52 kcal | 376 −40% | |
| Total fat | 4.2 g | 1 g | 1% | 8.6 −51% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.6 −81% |
| Carbohydrates | 39 g | 9 g | 3% | 61.4 −36% |
| Total sugars | 2.1 g | 0.5 g | 5.2 −59% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.9 −92% |
| Dietary fiber | 3 g | 0.7 g | 3% | 5.9 −49% |
| Protein | 6.2 g | 1.4 g | 3% | 10.5 −41% |
| Salt | 1.1 g | 0.2 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna 54%, woda, ziarna moczone i gotowane w zakwasie pszennym 16% (pasteryzowany zakwas pszenny, ziarna słonecznika 11%, siemię lniane 11%, ziarna owsa 7%, syrop pszenny, kasza jaglana 5%, nasiona chia 1%, sól), drożdże, olej rzepakowy, siemię lniane, sól, cukier, mieszanka piekarnicza (mąka pszenna, substancje konserwujące: propionian wapnia, kwas sorbowy; zakwas pszenny w proszku)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 23 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5904215175070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb Tostowy 5 Ziaren?
Chleb Tostowy 5 Ziaren contains 225 kcal per 100 g and about 52 kcal per serving (23 g).
How much sugar is in Chleb Tostowy 5 Ziaren?
Chleb Tostowy 5 Ziaren has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb Tostowy 5 Ziaren healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chleb Tostowy 5 Ziaren contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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