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Chleb Graham
Chleb Graham by Oskroba provides 222 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 330 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 259 −14% |
| Total fat | 2.2 g | 4.4 −50% |
| Saturated fat | 0.3 g | 0.7 −59% |
| Carbohydrates | 41 g | 44.1 −7% |
| Total sugars | 0.5 g | 4.3 −88% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 7.3 g | 9 −19% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna pełnoziarnista graham 45%, woda, zakwas żytni 8% (woda, mąka żytnia), mąka pszenna, sól, kminek
- Allergens
- Gluten
- May contain traces
- EggsMilkPeanutsSesame seedsSoybeans
Product details
- Quantity
- 330 g
- Sold in
- Poland
- Barcode
- 24340007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb Graham?
Chleb Graham contains 222 kcal per 100 g.
How much sugar is in Chleb Graham?
Chleb Graham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb Graham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chleb Graham contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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