Chips nature allégée by Lay's

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Chips nature allégée

by Lay's 130 g in Crisps made from reconstituted potato Barcode 2168944002981
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Chips nature allégée by Lay's provides 442 kcal per 100 g, with 5.3 g of sugars and 5.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps made from reconstituted potato category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
5.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 133 kcal 459
Total fat 13 g 3.9 g 5% 19.7 −34%
Saturated fat 1.4 g 0.4 g 2% 2.9 −52%
Carbohydrates 73 g 21.9 g 8% 63.4 +15%
Total sugars 5.3 g 1.6 g 4.7 +13%
Added sugars 2.7 g 0.8 g 2% 2.7
Dietary fiber 6.2 g 1.9 g 7% 4.3 +44%
Protein 5.9 g 1.8 g 4% 6
Salt 0.8 g 0.2 g 1.4 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Crisps made from reconstituted potato products on Foodmetria.

Compared with other crisps made from reconstituted potato

Calories lower 43%
Sugars higher 49%
Salt lower 9%
Saturated fat lower 27%
Protein top 55%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de pommes de terre (65%), amidon, huile de tournesol, sucre, base aromatisante sel de mer (sel de mer, arômes), émulsifiant (lécithines), colorant (norbixine de rocou).

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
30 g
Labels & certifications
Low or no fatLow fatNo coloringsNo preservativesReduced fat50% less fatTriman
Sold in
France
Barcode
2168944002981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chips nature allégée?

Chips nature allégée contains 442 kcal per 100 g and about 133 kcal per serving (30 g).

How much sugar is in Chips nature allégée?

Chips nature allégée has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chips nature allégée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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