View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chips hart
Chips hart by Chio provides 517 kcal per 100 g, with 4.2 g of sugars and 4.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 30 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 155 kcal | 478 +8% | |
| Total fat | 29 g | 8.7 g | 11% | 24.4 +19% |
| Saturated fat | 2.3 g | 0.7 g | 3% | 3.8 −39% |
| Carbohydrates | 59 g | 17.7 g | 6% | 54.3 +9% |
| Total sugars | 4.2 g | 1.3 g | 5.2 −19% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.8 g | 0.5 g | 2% | 5.1 −65% |
| Protein | 4.5 g | 1.4 g | 3% | 8.4 −46% |
| Salt | 2 g | 0.6 g | 1.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato powder (32,1%), sunflower oil, rice flour (15,6%), potato starch, modified potato starch, salt, hydrolyzed soy protein, glucose syrup, natural flavor, sugar, yeast extract, onion powder, tomato powder, turmeric, acidifier (citric acid, lactic acid), color (paprika extract), keep dry and away from light, consume quickly after opening, (de) potato rice snack ingredients: potato powder (32,1%), sunflower oil, rice flour (15,6%), potato starch, modified potato starch, salt, soy protein hydrolysate, glucose syrup, natural flavouring, sugar, yeast extract, onion powder, tomato powder, turmeric, acidifier (citricenic acid, lactic acid), dye (paprika extract), store in a dry and dark place, consume promptly after opening, (si) flips iz krompirja in riža sestavine: krompir v prahu (32,1%), sončnično olje, riževa moka (15,6%), krompirjev škrob, modifician krompirjev škrob, sol, hidrolizirane sojine beljakovine, glukozni syrup, naravna aroma, sladkor, izvleček kvasa, čebula v prahu, paradižnik v prahu, turmeric, kislini (citronska kislina, mlečna kislina), barvilo (izvleček paprike), hranite v suhem in temnem prostoru, po odprtju takoj porabite, (nl) ten minste houdbaar tot:/ (f) best before:/ (de) best before date:/ (si) uporabno najmanj thu: 15-04-2023 l 41 01 4b 23:24 in ar ne niz 8 inhou content
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 gram
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianNo glutennatural flavorsNo coloringsNutriscoreWith Sunflower oil
- Sold in
- Netherlands
- Barcode
- 8710532446673
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chips hart?
Chips hart contains 517 kcal per 100 g and about 155 kcal per serving (1 portion (30 g)).
How much sugar is in Chips hart?
Chips hart has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips hart healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d 
e NOVA 4 More from Chio
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3