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Chio
Chio by Chio provides 517 kcal per 100 g, with 2.5 g of sugars and 6.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 517 kcal | 479 +8% |
| Total fat | 32 g | 24.4 +31% |
| Saturated fat | 3.2 g | 3.8 −15% |
| Carbohydrates | 49 g | 54.3 −10% |
| Total sugars | 2.5 g | 5.2 −52% |
| Protein | 6.1 g | 8.4 −27% |
| Salt | 0.4 g | 1.7 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SA SMETANA V PRAHU, tebula v prahu, sladkor, aroma, izvleček kvasa, SLADKA SIROTKA V PRAHU RyCPS OD KRUMPIRA SOKUSOM KISELOG VRHNJA I LUKA - Sastojci: krumpir, suncokretovo ulje a porja 30g)-Ovo pakiranje sadrži 5 obroka (jedan obrok, 30g) Ovo pakevanje d sStgpi pluhur, shegeri, arome, ekstrakt tharmi, PLUHUR PREJ HIRRE TË EMBEL, PLUNUR PRE AND MALUEKO U PRAHperšin, češnjak u prahu, kiselina (mliječna kiselina), začini, ekstrakt začina r atmosfere te kontrolluar Te tuhet në vend të thate dhe larg hapësirës se ndritshme, aititnoj atmosferi, Cuvati na suvom, hladnom i tamnom mestu, tochnittliche Nährwertinformt Seta confeione contiene 5 porzioni (una porzione , 30g) To pakiranje vsebue poraj SUROMPIRJEV ČIPS-ZOKUSOM KISLE SMETANE IN ČEBULE - Sestavine: krompir, sončnično olje, sol, rkontrolirani atmosferi, Hranite v suhem in hladnem prostoru, zaščiteno pred sončnimi tarki, wicht: siehe Aufdruck Best before/net weight: see imprint A consommer de préference KISELO VRHNJE U PRAHU, luk u prahu, šećer, aroma, ekstrakt kvasca, SLATKA SIRUTKA U PRAHU TO MLEKO V PRAHO, peteršilj, česen v prahu, kislina (mlečna kislina), začimbe, začimbni ekstrakt, rano u kontrolirangj atmiosferi, Cuvati na suhom i hladnom mjestu izvan dosega izravne sunčeve svjetlosti, PAN OURANO MILEKO U PRAHU, peršun, beli luk u prahu, kiselina (mlečna kiselina), začini, ekstral KISELE PAVLAKE U PRAHU, luk u prahu, šećer, aroma, ekstrakt kvasca, SLATKA SURUTKA lone portion 30g) Ce paquet contient 5 portions (une portion - 30g PATE GIPS ME SHIUE TË SALCES SE KOSIT DHE QEPË Përbërësit: patate, vaj luledielli, kripe PLUNUR AT SKREMUAR, majdanoZe, hudhër pluhur, agjentë acidifikues (acid laktik) erez, ekstrakte ame n OPS OD KROMPIRA SA UKUSOM KISELE PAVLAKE I LUKA - Sastojci: krompir, ulje od suncokreta e Padung enthält S Portionen (eine Portion, 30g) This pack contains 5 port 9 "ö00159"714903 pakiranju - D MILK POWDER, parsley, garlic powder, acidifier (lactic acid), spices, spice extracts, Mapedina protective atmosphere,
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Slovenia
- Barcode
- 9000159714903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chio?
Chio contains 517 kcal per 100 g.
How much sugar is in Chio?
Chio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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