Chinese Style Chicken Curry with Egg Fried Rice

by Tesco 400 g in Meals with chicken Barcode 5059697767036
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chinese Style Chicken Curry with Egg Fried Rice by Tesco provides 158 kcal per 100 g, with 2 g of sugars and 8.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 400 g pack. Contains: eggs, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (367 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 580 kcal 145 +9%
Total fat 5.3 g 19.5 g 25% 5.9 −10%
Saturated fat 1.1 g 3.9 g 20% 1.8 −40%
Carbohydrates 19 g 69.6 g 25% 13.4 +42%
Total sugars 2 g 7.5 g 2.5 −20%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.8 g 2.8 g 10% 1.5 −50%
Protein 8.2 g 30.1 g 60% 9.1 −9%
Salt 0.3 g 1.2 g 1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 26%
Sugars higher 43%
Salt lower 6%
Saturated fat lower 44%
Protein top 42%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Egg ...? Rice, Pasteurised Egg, Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Salt, Flavourings, Lemon Juice], Water, Cooked Chicken (18%) [Chicken Breast, Corn Starch], Onion, Coconut, Cornflour, Muscovado Sugar, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Tomato Purée, Mushroom Concentrate, Soya Bean, Wheat, Turmeric Powder, Glucose Syrup, Sugar, Spirit Vinegar, Coriander Powder, Sea Salt, Chicken Extract, Cumin Powder, Flavourings, Fenugreek Seed, Salt, Sunflower Oil, Corn Starch, Sugar Beet, Fennel, Mustard Powder, Alcohol, Nutmeg, Ginger Powder, White Pepper, Chilli Powder, Carrot, Leek, Cinnamon, Star Anise, Clove Powder, Parsley, Garlic, Allspice, Pimento Extract, Bay Leaf

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMustardSesame seedsSoybeans

Product details

Quantity
400 g
Serving size
1 pack (367 g)
Sold in
United Kingdom
Barcode
5059697767036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chinese Style Chicken Curry with Egg Fried Rice?

Chinese Style Chicken Curry with Egg Fried Rice contains 158 kcal per 100 g and about 580 kcal per serving (1 pack (367 g)).

How much sugar is in Chinese Style Chicken Curry with Egg Fried Rice?

Chinese Style Chicken Curry with Egg Fried Rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chinese Style Chicken Curry with Egg Fried Rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chinese Style Chicken Curry with Egg Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chinese Style Chicken Curry with Egg Fried Rice contain?

According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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