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Chinese Mie
Chinese Mie by Sawa provides 343 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pastas category and comes in a 250 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 83.3 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 286 kcal | 324 +6% | |
| Total fat | 1.5 g | 1.2 g | 2% | 3.2 −53% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.9 −89% |
| Carbohydrates | 69 g | 57.5 g | 21% | 59.9 +15% |
| Total sugars | 2.3 g | 1.9 g | 2.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.2 g | 3.5 g | 13% | 4.1 |
| Protein | 11 g | 9.2 g | 18% | 11.9 −8% |
| Salt | 0.4 g | 0.4 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, zout, zuurteregulatoren (kaliumcarbonaat, natriumwaterstofcarbonaat).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gram
- Serving size
- 83.3 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 4065019029585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chinese Mie?
Chinese Mie contains 343 kcal per 100 g and about 286 kcal per serving (83.3 gram).
How much sugar is in Chinese Mie?
Chinese Mie has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chinese Mie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chinese Mie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chinese Mie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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