Chilli flatbread
Chilli flatbread by M&S provides 408 kcal per 100 g, with 1.2 g of sugars and 14.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flatbreads category and comes in a 140g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 37 kcal | 300 +36% | |
| Total fat | 9.5 g | 0.9 g | 1% | 7 +36% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 1.7 −48% |
| Carbohydrates | 62 g | 5.6 g | 2% | 49.1 +26% |
| Total sugars | 1.2 g | 0.1 g | 2.6 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.7 g | 0.7 g | 3% | 5 +53% |
| Protein | 14.7 g | 1.3 g | 3% | 8.7 +69% |
| Salt | 1 g | 0.1 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nut allergy Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Wholemeal Wheatflour (contains Gluten) Rapeseed Oil Yeast Extract Salt Dried Crushed Chillies Coarse Black Pepper Dried Parsley. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut, Milk and Sesame allergy. Suitable for vegetarians F pains plats à l'anglaise avec des piments déshydratés écrasés INGREDIENTS Farine de blé contient Cluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Farine complète de blé (contient Cluten) Huile de colza Extrait de levure Sel - Piments déshydratés écrasés Poivre noir grossièrement moulu - Persil déshydraté. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux fruits à coque, aux arachides, au lait et au sésame. CONSERVATION A consommer de préférence avant le : voir sur le dessous de l'emballage. A conserver de préférence dans un endroit frais et sec, à l'abri de la lumière. Une fois ouvert, conserver dans un récipient hermétique. Élaboré au Royaume-Uni Made in the UK. SC1526 M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland 3 This mix paper packaging is FSC® certified, helping to keep FRI ELEMENTS BAC D'EMBALLAGE 140ge
- Allergens
- GlutenMilkPeanuts
Product details
- Quantity
- 140g
- Serving size
- 9.0g
- Sold in
- Ireland
- Barcode
- 29379446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chilli flatbread?
Chilli flatbread contains 408 kcal per 100 g and about 37 kcal per serving (9.0g).
How much sugar is in Chilli flatbread?
Chilli flatbread has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chilli flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chilli flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chilli flatbread contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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