Chilipähkinä

by Pirkka in Nuts and their products Barcode 6410402020171
Bad nutritional quality

Chilipähkinä by Pirkka provides 517 kcal per 100 g, with 6.5 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts and their products category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
7.1 g · High
Sugars
6.5 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 517 kcal 517 kcal 526
Total fat 32 g 32 g 41% 37.6 −15%
Saturated fat 7.1 g 7.1 g 36% 6.1 +16%
Carbohydrates 41 g 41 g 15% 29.3 +40%
Total sugars 6.5 g 6.5 g 16.7 −61%
Dietary fiber 4 g 4 g 14% 6.8 −41%
Protein 14 g 14 g 28% 15.7 −11%
Salt 2.3 g 2.3 g 0.7 +247%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 38%
Sugars lower 47%
Salt higher 6%
Saturated fat higher 26%
Protein top 62%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Finland
Barcode
6410402020171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chilipähkinä?

Chilipähkinä contains 517 kcal per 100 g and about 517 kcal per serving (100g).

How much sugar is in Chilipähkinä?

Chilipähkinä has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chilipähkinä healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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