Chickpea & roasted red pepper soup

in Soups Barcode 0051000245076

Made with carefully chosen

Average nutritional quality
Processed food

Chickpea & roasted red pepper soup provides 130 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Per Serving (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 319 kcal 136 −5%
Total fat 2 g 4.9 g 6% 5 −60%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 23 g 56.4 g 21% 17.2 +33%
Total sugars 3 g 7.4 g 3.6 −16%
Dietary fiber 2 g 4.9 g 18% 2.4 −17%
Protein 6 g 14.7 g 29% 5.7 +6%
Salt 1.5 g 3.6 g 2.4 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 29%
Sugars higher 33%
Salt higher 29%
Saturated fat lower 1%
Protein top 26%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, chickpeas, roasted red peppers, carrots, red peppers, lentils, celery, onions, potato starch, salt, extra virgin olive oil, garlic, tomato paste, dried tomatoes, coriander, cumin, chili pepper, red pepper, garlic powder, onion powder, smoked paprika.may contain traces of wheat

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
Gluten

Product details

Serving size
Per Serving (245 g)
Sold in
United States
Barcode
0051000245076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpea & roasted red pepper soup?

Chickpea & roasted red pepper soup contains 130 kcal per 100 g and about 319 kcal per serving (Per Serving (245 g)).

How much sugar is in Chickpea & roasted red pepper soup?

Chickpea & roasted red pepper soup has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpea & roasted red pepper soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpea & roasted red pepper soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chickpea & roasted red pepper soup contain?

According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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