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Chicken twists
Chicken twists by Tyson provides 262 kcal per 100 g, with 1.2 g of sugars and 14.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 220 kcal | 187 +40% | |
| Total fat | 11.9 g | 10 g | 13% | 8.2 +45% |
| Saturated fat | 2.4 g | 2 g | 10% | 2.9 −18% |
| Carbohydrates | 25 g | 21 g | 8% | 20.1 +25% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 14.3 g | 12 g | 24% | 7.9 +80% |
| Salt | 1.8 g | 1.5 g | 1 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless, skinless chicken breast with rib meat, water, bleached wheat flour, modified food starch, contains 2% or less of the following: calcium stearate (to prevent caking), citric acid, corn starch, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried red bell pepper, dried red pepper sauce (aged red peppers, vinegar, salt, garlic), dried vinegar, maltodextrin, natural flavor, paprika and annatto extracts (color), salt, sodium phosphates, spice, sugar, tapioca starch, yeast extract. breading set in vegetable oil.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (84 g)
- Sold in
- United States
- Barcode
- 0023700044730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken twists?
Chicken twists contains 262 kcal per 100 g and about 220 kcal per serving (3 oz (84 g)).
How much sugar is in Chicken twists?
Chicken twists has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken twists healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken twists contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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