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Chicken Tikka With Rice
Chicken Tikka With Rice by Asda provides 93 kcal per 100 g, with 3.3 g of sugars and 5.7 g of protein. Its Nutri-Score is E. It is listed in the Frozen rice meal category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (306 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 93 kcal | 285 kcal | |
| Total fat | 1.4 g | 4.3 g | 6% |
| Saturated fat | 0.4 g | 1.2 g | 6% |
| Carbohydrates | 14 g | 42.8 g | 16% |
| Total sugars | 3.3 g | 10.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 3.7 g | 13% |
| Protein | 5.7 g | 17.4 g | 35% |
| Salt | 47 g | 143.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
285 CALORIES PER SERVING CALORIE CONTROLLED CHICKEN TIKKA & RICE Tender chicken breast pieces with a mild spiced and creamy tikka sauce LESS THAN 3% FAT by ASDA Serving Suggestion Energy Each (microwaved) pach containe Sugary Saturates LIVE BETTER Salt 1.4g 4.39 350ge of your R. Typical energyozungur 100g 3420ghed 1 OF YOUR 5 A DAY PER PACK HIGH IN PROTEIN R125
Product details
- Quantity
- 350g
- Serving size
- 1 portion (306 g)
- Sold in
- United Kingdom
- Barcode
- 5063089306451
Prices reported by shoppers
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Recipe & label changes
-
October 5, 2026
- Calories: 81.43 → 93
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chicken Tikka With Rice?
Chicken Tikka With Rice contains 93 kcal per 100 g and about 285 kcal per serving (1 portion (306 g)).
How much sugar is in Chicken Tikka With Rice?
Chicken Tikka With Rice has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka With Rice healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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