Chicken Tikka with Rice by MyProtein

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Chicken Tikka with Rice

by MyProtein 350 g in Meals with chicken Barcode 5010482925130

Cooked marinated chunks of chicken breast in a mildly spiced tikka masala sauce with cooked basmati rice, a vegetable mix of grilled red pepper, red onion and spinach with sweetener.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Tikka with Rice by MyProtein provides 101 kcal per 100 g, with 2 g of sugars and 11.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 350 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (350 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 354 kcal 145 −30%
Total fat 2.8 g 9.8 g 13% 5.9 −53%
Saturated fat 0.7 g 2.4 g 12% 1.8 −61%
Carbohydrates 10.1 g 35.4 g 13% 13.4 −25%
Total sugars 2 g 7 g 2.6 −22%
Added sugars 0 g 0.1 g 0% 1.2 −97%
Dietary fiber 0.7 g 2.4 g 9% 1.5 −54%
Protein 11.7 g 40.9 g 82% 9.1 +29%
Salt 0.5 g 1.7 g 1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 17%
Sugars higher 47%
Salt lower 17%
Saturated fat lower 26%
Protein top 20%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Marinated Chicken (36%) (Chicken Breast (92%), Low Fat Yogurt Powder (_Milk_), Rice Bran Oil, Tapioca Starch, Salt, Spices (Cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (Water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata Chopped Tomatoes (Tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat Free Yogurt (_Milk_), Garlic Purée, Ginger Purée, Tikka Paste (Yeast Extract (contains _Barley_), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (_Milk_), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
1 portion (350 g)
Sold in
Ireland, United Kingdom
Barcode
5010482925130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka with Rice?

Chicken Tikka with Rice contains 101 kcal per 100 g and about 354 kcal per serving (1 portion (350 g)).

How much sugar is in Chicken Tikka with Rice?

Chicken Tikka with Rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka with Rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka with Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka with Rice contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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