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Chicken Tikka Masala With Pilau Rice Low Fat
Nutri-Score A NOVA 4
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Chicken Tikka Masala With Pilau Rice Low Fat
Chicken Tikka Masala With Pilau Rice Low Fat by Tesco provides 102 kcal per 100 g, with 1.6 g of sugars and 6.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 145 −30% |
| Total fat | 1.5 g | 5.9 −75% |
| Saturated fat | 0.5 g | 1.8 −72% |
| Carbohydrates | 14.8 g | 13.4 +11% |
| Total sugars | 1.6 g | 2.5 −37% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 1.5 g | 1.5 |
| Protein | 6.7 g | 9.1 −26% |
| Salt | 0 g | 1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked basmati rice [water, basmati rice, concentrated lemon juice, cumin seed, cardamom pods, colour (turmeric extract), cardamom, bay leaf), chicken breast (19%), onion, tomato purée, tomato, yogurt (milk), ginger purée, garlic purée, skimmed milk, single cream (milk) (2.5%), cornflour, coriander powder, tomato juice, salt, paprika, soya oil, palm oil, cumin powder, green chilli purée, turmeric powder, concentrated lemon juice, fenugreek leaf, cinnamon powder, chilli powder, cayenne pepper, colour (paprika extract), ginger powder, black pepper, mace, star anise, fenugreek, basil. made using chicken from thailand. ve n of allergy advice for allergens, see ingredients in bold. caution although every care has been taken to remove bones, some may remain. secs nutrition when microwaved according to instructions typical values per 100g each pack (373g**) % ri* mins 1609kj /
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057545743881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala With Pilau Rice Low Fat?
Chicken Tikka Masala With Pilau Rice Low Fat contains 102 kcal per 100 g.
How much sugar is in Chicken Tikka Masala With Pilau Rice Low Fat?
Chicken Tikka Masala With Pilau Rice Low Fat has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala With Pilau Rice Low Fat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala With Pilau Rice Low Fat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala With Pilau Rice Low Fat contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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