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Chicken Tikka Masala with pilau rice
Chicken Tikka Masala with pilau rice by Morrisons provides 174 kcal per 100 g, with 3.6 g of sugars and 7.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 400g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 696 kcal | 145 +20% | |
| Total fat | 6.7 g | 26.8 g | 34% | 5.9 +13% |
| Saturated fat | 1.8 g | 7.2 g | 36% | 1.8 |
| Carbohydrates | 20.1 g | 80.4 g | 29% | 13.4 +50% |
| Total sugars | 3.6 g | 14.4 g | 2.5 +42% | |
| Added sugars | 0.3 g | 1.2 g | 2% | 1.2 −73% |
| Dietary fiber | 1.2 g | 4.8 g | 17% | 1.5 −22% |
| Protein | 7.7 g | 30.8 g | 62% | 9.1 −15% |
| Salt | 0.5 g | 2 g | 1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Chargrilled marinated chicken (20%) (chicken breast, tomato paste, ginger purée, palm oil, garlic purée, yogurt powder (milk), salt, cornflour, green chilli purée, spices, colour (paprika extract), basil), Onion, Basmati rice, Single cream (milk), Tomato paste, Rapeseed oil, Low fat yogurt (milk), Honey, Cashew nuts, Spices, Garlic purée, Ginger purée, Herbs, Unsalted butter (milk), Salt, Colour (paprika extract), Cumin seed, Green chilli purée, Sugar, Cornflour, Cardamom pods, Clove, Lemon oil.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5010525363738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala with pilau rice?
Chicken Tikka Masala with pilau rice contains 174 kcal per 100 g and about 696 kcal per serving (400 g).
How much sugar is in Chicken Tikka Masala with pilau rice?
Chicken Tikka Masala with pilau rice has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala with pilau rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala with pilau rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala with pilau rice contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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