Nutrition report ready

Chicken Tikka Masala With Pilau Rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score B

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Chicken Tikka Masala With Pilau Rice

by Spar in Meals with chicken Barcode 5010358276540
Good nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Tikka Masala With Pilau Rice by Spar provides 101 kcal per 100 g, with 1.4 g of sugars and 4.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (450 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 456 kcal 145 −30%
Total fat 3.4 g 15.3 g 20% 5.9 −43%
Saturated fat 1.8 g 8.1 g 41% 1.8
Carbohydrates 12.2 g 54.8 g 20% 13.4 −9%
Total sugars 1.4 g 6.4 g 2.5 −44%
Dietary fiber 1.2 g 5.3 g 19% 1.5 −23%
Protein 4.9 g 22.1 g 44% 9.1 −46%
Salt 0.5 g 2.3 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 17%
Sugars lower 37%
Salt lower 21%
Saturated fat higher 37%
Protein top 92%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (450 g)
Sold in
United Kingdom
Barcode
5010358276540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice contains 101 kcal per 100 g and about 456 kcal per serving (1 pack (450 g)).

How much sugar is in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala With Pilau Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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