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Chicken tikka masala with palau rice
Chicken tikka masala with palau rice by Inspired Cuisine provides 165 kcal per 100 g, with 2.6 g of sugars and 7.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 450 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (349 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 577 kcal | 145 +14% | |
| Total fat | 7.6 g | 26.5 g | 34% | 5.9 +28% |
| Saturated fat | 1.9 g | 6.7 g | 34% | 1.8 +8% |
| Carbohydrates | 15.9 g | 55.5 g | 20% | 13.4 +19% |
| Total sugars | 2.6 g | 9 g | 2.5 | |
| Added sugars | 0.4 g | 1.3 g | 3% | 1.2 −67% |
| Dietary fiber | 1.4 g | 4.9 g | 18% | 1.5 −8% |
| Protein | 7.6 g | 26.6 g | 53% | 9.1 −16% |
| Salt | 0.7 g | 2.5 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pilau rice (43%) (water, basmati rice, onion, rapeseed oil, salt, cumin seeds, turmeric whole green cardamom pods, ground cardamom, whole bay leaf, whole cloves), chargrilled marinated chcen (1696) (chicken breast, water, cornflour, canola oil, salt, garfic purée, yogurt powder (milk), green chili puée r, paika chil powder, ground coriander,cumin, colour: paprika extract, ground fenugreek, grin) (, o kera teg imrm,lack pepper, ground clove , cardamom, mace, nutmeg, str anise, groc rá b (16%) (milk), onion puree (onion, water), yogurt (4,5%) (mik, to a1s past puree (water,cashew nuts), onion, garlic purée, gingerpurée,sugar, coriander lea, conriaur paprika, salt, oak smoked water,tandoori masala powder(paprika, salt, coriander, turmeric, da, deve, whte pepper, bay leaf,chili powder), garam masala powder (coriander, cumin, cinnamon, irsy ite perper,faprika, clove, chil powder, nutmeg cardamom, bay leaf), ground coriander, cumin powder tusmers, reaugeek leaf powder , chili powder,colour: paprika extract, alc rf gram tr si 40886000 allergy advice: for allergens, see ingredients in bold, may also contain peanuts, other nuts and sesame, warning: this product contains whole spices,although every effort has been made to remove bones, some small bones may remain, no artficáal olour, favouring o preservatives, 450ge
- Allergens
- MilkNuts
- May contain traces
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 Pack (349 g)
- Sold in
- Spain, United Kingdom
- Barcode
- 4088600068688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken tikka masala with palau rice?
Chicken tikka masala with palau rice contains 165 kcal per 100 g and about 577 kcal per serving (1 Pack (349 g)).
How much sugar is in Chicken tikka masala with palau rice?
Chicken tikka masala with palau rice has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken tikka masala with palau rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken tikka masala with palau rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken tikka masala with palau rice contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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