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Chicken tikka masala tender white meat chicken, sweet peas, carrots &…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lean Cuisine product.

Nutri-Score B NOVA 4

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Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala

by Lean Cuisine in Frozen foods Barcode 0013800440341
Good nutritional quality
Ultra-processed food

Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala by Lean Cuisine provides 115 kcal per 100 g, with 2.6 g of sugars and 6.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 309 kcal 187 −38%
Total fat 1.5 g 4 g 5% 8.2 −82%
Saturated fat 0.6 g 1.5 g 8% 2.9 −81%
Carbohydrates 19 g 51 g 19% 20.1 −5%
Total sugars 2.6 g 7 g 4.4 −41%
Added sugarsUSDA 0.4 g 1.1 g 2% 6.1 −93%
Dietary fiber 0.7 g 1.9 g 7% 1.7 −59%
Protein 6.7 g 18 g 36% 7.9 −16%
Salt 0.7 g 1.8 g 1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 25%
Sugars higher 39%
Salt lower 35%
Saturated fat lower 23%
Protein top 53%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked white meat chicken, tomato puree (water, tomato paste), water, skim milk, carrots, peas, 2% or less of salt, butter (cream, salt), sour cream (cultured cream, skim milk), sugar, spices, soybean oil, cornstarch, oat fiber, rice starch, tapioca starch, garlic, chicken stock, natural flavors, ginger, dried onions, lemon juice concentrate, turmeric, citric acid.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (269 g)
Sold in
United States
Barcode
0013800440341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala?

Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala contains 115 kcal per 100 g and about 309 kcal per serving (1 package (269 g)).

How much sugar is in Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala?

Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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