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Chicken Tikka
Chicken Tikka by St Michael provides 223 kcal per 100 g, with 3.6 g of sugars and 12.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (205 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 457 kcal | 249 −11% | |
| Total fat | 8.1 g | 16.6 g | 21% | 11.4 −29% |
| Saturated fat | 2.7 g | 5.5 g | 28% | 3.7 −27% |
| Carbohydrates | 23.3 g | 47.8 g | 17% | 25 −7% |
| Total sugars | 3.6 g | 7.4 g | 3.2 +13% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2.8 g | 5.7 g | 20% | 2.7 +5% |
| Protein | 12.9 g | 26.4 g | 53% | 10.9 +18% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marinated Roast Chicken Breast (28%) (Roast Chicken Breast (82%) Yogurt (Milk) Ground Spices (Cumin. Smoked Paprika Turmeric Coriander Fenugreek Ginger Fennel Chillies Cloves) Garlic Purée Ginger Purée Cornflour. Green Chillies Salt Coarse Black Pepper Natural Colour: Curcumin - Dried Garlic Vegetable Oil (Sunflower/Rapeseed)). Wheatflour* Tikka Sauce (14%) (Onions Double Cream (Milk). Rapeseed Oil Tomato Paste Honey Greek Style Yogurt (Milk). Cornflour Sugar Ground Spices (Coriander Cumin Cayenne Pepper Ginger Fenugreek Paprika Turmeric Black Pepper. Cardamom Cinnamon Nutmeg Fennel - Cloves) Green Chilli Purée Red Chilli Purée Garlic Purée Ginger Purée · Salt. Coriander Unsalted Butter (Milk) · Lime Juice - Dried Garlic Dried Onions Natural Colour: Paprika Extract Dried Dill). Water. Spinach Greek Style Yogurt (Milk) Malted Wheatflakes. Butter (Milk) Rapeseed Oil Dried Onions Wheat Bran Cucumber. Onion Seeds Yeast (Yeast Vitamin D Yeast) Salt Malted Barley Flour Wheat Gluten Emulsifier: E471, E472e Malted Wheatflour. Pasteurised Egg Yolk Sugar Dried Fermented Wheatflour. Coriander Cornflour Vinegar Mint Palm Oil Lime Juice - Dried Mustard Flour Treatment Agent: Ascorbic Acid (Vitamin C) Palm Fat. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (205 g)
- Labels & certifications
- FSC
- Sold in
- United Kingdom
- Barcode
- 29455423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka?
Chicken Tikka contains 223 kcal per 100 g and about 457 kcal per serving (1 pack (205 g)).
How much sugar is in Chicken Tikka?
Chicken Tikka has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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