Nutrition report ready

Chicken Teriyaki & Jasmine Rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C NOVA 4

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Chicken Teriyaki & Jasmine Rice

by Sainsbury's in Frozen ready-made meals Barcode 5063334029906
Average nutritional quality
Ultra-processed food

Chicken Teriyaki & Jasmine Rice by Sainsbury's provides 123 kcal per 100 g, with 6.9 g of sugars and 5.3 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: chicken, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
6.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 493 kcal 144 −14%
Total fat 1.8 g 7.2 g 9% 6.6 −73%
Saturated fat 0.3 g 1 g 5% 2.5 −90%
Carbohydrates 21.1 g 84.4 g 31% 13.9 +52%
Total sugars 6.9 g 27.4 g 2.7 +158%
Added sugars 6.1 g 24.5 g 49% 1 +529%
Dietary fiber 0.8 g 3.1 g 11% 1.8 −56%
Protein 5.3 g 21.2 g 42% 6.8 −21%
Salt 0.4 g 1.6 g 0.8 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen ready-made meals

Calories lower 44%
Sugars higher 5%
Salt lower 10%
Saturated fat lower 7%
Protein top 61%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Rice (Water, Jasmine Rice), Water, Chargrilled Marinated Chicken (15%) (Chicken Breast, Chicken Stock (Sugar, Salt, Chicken, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract (Barley), Sunflower Oil, Parsley, Onion Powder), Modified Tapioca Starch, Sugar, Dextrose, Salt), Red Pepper, Sugar, Shiitake Mushroom, Savoy Cabbage, Grilled Onions, Cornflour, Rice Wine, Ginger, Garlic, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Caramelised Sugar, Salt, Malt Vinegar (Barley), Fermented Soya Bean, Wheat, Spirit Vinegar, Yeast Extract, Onion Powder, Molasses, Flavouring. !

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenSesame seedsSoybeans

Product details

Serving size
1 portion (400 g)
Sold in
United States
Barcode
5063334029906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Teriyaki & Jasmine Rice?

Chicken Teriyaki & Jasmine Rice contains 123 kcal per 100 g and about 493 kcal per serving (1 portion (400 g)).

How much sugar is in Chicken Teriyaki & Jasmine Rice?

Chicken Teriyaki & Jasmine Rice has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Teriyaki & Jasmine Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Teriyaki & Jasmine Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Teriyaki & Jasmine Rice contain?

According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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