Chicken strips salt and pepper shake

500g in Chicken nuggets Barcode 5010482333072
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken strips salt and pepper shake provides 187 kcal per 100 g, with 1.3 g of sugars and 14.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 500g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 219 −15%
Total fat 6.5 g 10.8 −40%
Saturated fat 1.2 g 2.1 −42%
Carbohydrates 17.2 g 16 +7%
Total sugars 1.3 g 1.1 +13%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.3 g 1.3
Protein 14.5 g 14.1
Salt 1.6 g 1.3 +25%

Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 18%
Sugars higher 27%
Salt higher 17%
Saturated fat lower 24%
Protein top 39%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crispy Chicken Breast Fillet Strips: Chicken Breast Fillet (57%), Fully Refined Soya Bean Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour, Water, Wheat Starch, Salt, Maize Flour, Raising Agents: Diphosphates, Sodium Carbonates; Acidity Regulators: Sodium Carbonates, Citric Acid; Maize Starch, Sunflower Oil, Mustard Powder, Xylose, Black Pepper Extract, Yeast, Paprika Extract, Turmeric Extract. Salt & Chilli Pepper Shake: Salt, Sugar, Potato Starch, Paprika Powder, Garlic Powder, Ground Fennel, Ginger Powder, Chilli Pepper Powder, Star Anise, Cinnamon Powder, Anti-Caking Agent: Silicon Dioxide; Clove Powder. ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN SOYA. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WHY DOES IT SAY MADE WITH 100% CHICKEN BREAST FILLET IF IT'S 57% CHICKEN BREAST FILLET? MADE WITH 100% CHICKEN BREAST FILLET MEANS WE ONLY USE CHICKEN BREAST FILLET. THE OTHER 43% RELATES TO OTHER INGREDIENTS SUCH AS THE COATING.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMustard
May contain traces
Soybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5010482333072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken strips salt and pepper shake?

Chicken strips salt and pepper shake contains 187 kcal per 100 g.

How much sugar is in Chicken strips salt and pepper shake?

Chicken strips salt and pepper shake has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken strips salt and pepper shake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken strips salt and pepper shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken strips salt and pepper shake contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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