Chicken Saaq Masala by Marks & Spencer

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Chicken Saaq Masala

by Marks & Spencer 400 g in Chicken curry Barcode 00989688

Un curry moyennement épicé avec des moreaux de blanc de poulet mariné et cuit au grill dans une sauce à la tomate et aux épinards

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Saaq Masala by Marks & Spencer provides 114 kcal per 100 g, with 2.6 g of sugars and 12.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 228 kcal 147 −22%
Total fat 5.2 g 10.4 g 13% 6.4 −19%
Saturated fat 1 g 2 g 10% 2 −51%
Carbohydrates 3.2 g 6.4 g 2% 13.6 −76%
Total sugars 2.6 g 5.2 g 2.1 +26%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.6 g 5.2 g 19% 1.3 +107%
Protein 12.3 g 24.6 g 49% 8.4 +46%
Salt 0.7 g 1.3 g 1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories lower 28%
Sugars higher 27%
Salt lower 39%
Saturated fat lower 22%
Protein top 10%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanc de poulet (35%), Épinards (14%), Oignons, Tomates (10%) , _Lait_ fermenté, crème légère (_lait_), Huile de colza, Concentré de tomate, Purée d’ail, _Lait_ fermenté à faible teneur en matières grasses, Purée de gingembre, Jus de citron, Sel, Fécule de maïs, Coriandre, Coriandre moulue, Graines de cumin, Purée de piment vert, Assaisonnement tandoori masala (Paprika, Sel, Coriandre, Curcuma, Poudre de piment, Cumin, Clous de girofle, Cannelle de Chine, Huile de citron, Poivre noir, Feuilles de laurier, Colorant : Extrait de paprika), Cumin moulu, Colorant : Extrait de paprika, Garam masala du Pendjab moulu (Cardamome noire grillée · Coriandre grillée · Cumin grillé · Poivre noir, Cannelle, Macis, Cardamome verte grillée, Gingembre, Graines de fenouil, Clous de girofle, Noix de muscade, Feuilles de laurier), Curcuma moulu, Poudre de piment, Garam masala moulu (Cardamome noire, Coriandre, Cumin, Poivre noir, Clous de girofle, Macis, Cannelle de Chine, Coriandre grillée, Cumin grillé, Cardamome verte, Gingembre, Noix de muscade, Fenouil, feuilles de laurier), Fenugrec moulu, Paprika fumé moulu, Paprika moulu, Extrait de piment.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00989688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Saaq Masala?

Chicken Saaq Masala contains 114 kcal per 100 g and about 228 kcal per serving (200 g).

How much sugar is in Chicken Saaq Masala?

Chicken Saaq Masala has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Saaq Masala healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Saaq Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Saaq Masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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