Chicken Rogan Josh

by Atria 350 g in Meals Barcode 6407860060290
Average nutritional quality
Ultra-processed food

Chicken Rogan Josh by Atria provides 126 kcal per 100 g, with 4 g of sugars and 4.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 441 kcal 178 −29%
Total fat 5.1 g 18 g 23% 7.9 −35%
Saturated fat 1.4 g 4.9 g 25% 2.8 −50%
Carbohydrates 16 g 56 g 20% 17.8 −10%
Total sugars 4 g 14 g 3.1 +30%
Dietary fiber 0.7 g 2.5 g 9% 2 −65%
Protein 4.3 g 15 g 30% 8.7 −51%
Salt 1.2 g 4.2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 33%
Sugars higher 21%
Salt higher 34%
Saturated fat lower 41%
Protein top 75%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rogan Josh-kastike 57 % (vesi, broilerinliha (14 %), laktoositon ruokakerma, tomaattipyre, sipuli, fariinisokeri, rypsiöljy, mausteet (mm. juustokumina, kurkuma, korianteri, chili, valkosipuli, neilikka, kaneli, laakerinlehti), jodioitu suola, muunnettu maissitärkkelys, tomaattijauhe, aromit (mm. paprika), keitetty risi 43% (vesi, riisi). Broilerinlihan alkuperä Suomi. Kuumennusohje: Avaa kalvoa hieman kulmasta ja kuumenna mikroaaltouunissa (750 W) n. 3 min. Anna vetäytyä hetki, poista kalvo kokonaan varovasti repäisemällä. Sekoita. Rasia voidaan lämmittää ainoastaan mikroaaltouunissa,

Not veganNot vegetarian

Product details

Quantity
350 g
Serving size
350g
Labels & certifications
No glutenNo flavour enhancerNo lactoseNo MSG
Sold in
Finland
Barcode
6407860060290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Rogan Josh?

Chicken Rogan Josh contains 126 kcal per 100 g and about 441 kcal per serving (350g).

How much sugar is in Chicken Rogan Josh?

Chicken Rogan Josh has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Rogan Josh healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Rogan Josh vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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