Chicken Panang With Jasmine Rice

by Tesco Finest in Meals with chicken Barcode 5059697729645
Average nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Panang With Jasmine Rice by Tesco Finest provides 171 kcal per 100 g, with 2.9 g of sugars and 8.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (363 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 621 kcal 145 +18%
Total fat 5.8 g 21.1 g 27% 5.9
Saturated fat 4.2 g 15.2 g 76% 1.8 +136%
Carbohydrates 20.4 g 74.1 g 27% 13.4 +52%
Total sugars 2.9 g 10.5 g 2.5 +14%
Dietary fiber 1 g 3.6 g 13% 1.5 −35%
Protein 8.9 g 32.3 g 65% 9.1
Salt 0.6 g 2.3 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 20%
Sugars higher 28%
Salt lower 34%
Saturated fat higher 8%
Protein top 35%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (363 g)
Sold in
United Kingdom
Barcode
5059697729645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Panang With Jasmine Rice?

Chicken Panang With Jasmine Rice contains 171 kcal per 100 g and about 621 kcal per serving (1 pack (363 g)).

How much sugar is in Chicken Panang With Jasmine Rice?

Chicken Panang With Jasmine Rice has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Panang With Jasmine Rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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