Chicken nuggets

by Flevo Gold in Frozen chicken nuggets Barcode 7350074853143
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken nuggets by Flevo Gold provides 285 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 237 +20%
Total fat 19 g 11.7 +63%
Saturated fat 3.1 g 2.1 +48%
Carbohydrates 16 g 18.7 −14%
Total sugars 0 g 1.9 −99%
Added sugars 0 g 2.2 −100%
Dietary fiber 0 g 0.9 −100%
Protein 12 g 14.4 −17%
Salt 1.6 g 1.1 +46%

Category average across 38 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories higher 18%
Sugars lower 5%
Salt higher 13%
Saturated fat higher 16%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredienser/Ainesosia: Kycklingkött/Kyllingekød/Kananliha (49%), Panering/Paneringsprodukter/Leivonta, (vetemjöl/hvedemel/ vehnäjauho), salt/suola, jäst/gær/hiiva, kryddor/krydderier/mausteet, potatisstärkelse/kartoffelstivelse/perunatärkkelyksen, modifierad potatisstärkelse/modificeret kartoffelstivelse/muunnettu peru - natärkkelys, vatten/vand/vesi), vatten/vand/vesi, gryn/korn/jyvä, (vete/hvede/vehnä), ärtfiber/Ertefibre/herneen kuitu, potatisstär - kelse/kartoffelstivelse/perunatärkkelyksen, salt/suola, jästextrakt/ gærekstrakt/hiivauute, maltodextrin/maltodekstriini, aromer/aroma/ aromit, stabiliseringsmedel/stabilisator/vakaaja (E450). För stekning - rapsolja. Til stegning-rapsolie. Paistamiseen - rypsiöljy.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Halal
Sold in
Sweden
Barcode
7350074853143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 285 kcal per 100 g.

How much sugar is in Chicken nuggets?

Chicken nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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