Chicken nuggets

by Lidl 90 g in Cooked chicken Barcode 4056489808312
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken nuggets by Lidl provides 267 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 90 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 240 kcal 181 +47%
Total fat 16.7 g 15 g 19% 9.2 +82%
Saturated fat 3.3 g 3 g 15% 2.3 +44%
Carbohydrates 18.9 g 17 g 6% 6.2 +203%
Total sugars 1.1 g 1 g 1.1 +6%
Added sugars 1.1 g 1 g 2% 1 +7%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 10 g 9 g 18% 18.3 −45%
Salt 1.6 g 1.4 g 1.3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 7%
Sugars higher 28%
Salt higher 22%
Saturated fat higher 20%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast with rib meat, water, bleached wheat flour, wheat flour, sugar, yeast extract, onion powder, spice, paprika oleoresin, modified corn starch, salt, paprika and annatto oleoresin, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, granulated garlic, yeast, yellow corn flour.

Palm oil free
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
90g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4056489808312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 267 kcal per 100 g and about 240 kcal per serving (90g).

How much sugar is in Chicken nuggets?

Chicken nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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