Chicken nuggets

by Perdue in Chicken nuggets Barcode 0072745825231
Poor nutritional quality

Chicken nuggets by Perdue provides 256 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Chicken nuggets category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Pieces (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 230 kcal 219 +17%
Total fat 14.4 g 13 g 17% 10.8 +34%
Saturated fat 2.8 g 2.5 g 13% 2.1 +35%
Carbohydrates 21.1 g 19 g 7% 16 +32%
Total sugars 1.1 g 1 g 1.2
Added sugarsUSDA 1.1 g 1 g 2% 0.8 +44%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 10 g 9 g 18% 14.1 −29%
Salt 1.3 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories higher 18%
Sugars higher 34%
Salt higher 43%
Saturated fat higher 21%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
4 Pieces (90 g)
Sold in
United States
Barcode
0072745825231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 256 kcal per 100 g and about 230 kcal per serving (4 Pieces (90 g)).

How much sugar is in Chicken nuggets?

Chicken nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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