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Chicken nuggets
Chicken nuggets by Banquet provides 239 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (92 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 220 kcal | 219 +9% | |
| Total fat | 12 g | 11 g | 14% | 10.8 +11% |
| Saturated fat | 2.2 g | 2 g | 10% | 2.1 +5% |
| Carbohydrates | 19.6 g | 18 g | 7% | 16 +22% |
| Total sugars | 1.1 g | 1 g | 1.2 −5% | |
| Added sugars | 0.8 g | 0.7 g | 1% | 0.8 |
| Dietary fiber | 2.2 g | 2 g | 7% | 1.3 +68% |
| Protein | 13 g | 12 g | 24% | 14.1 −7% |
| Salt | 1.5 g | 1.4 g | 1.3 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken, water, salt, autolyzed yeast extract, sodium phosphates, natural flavorings, bleached wheat flour, salt, dextrose, spice, soybean oil, yeast, extractives of paprika, water, yellow corn flour, corn starch, salt, spices, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, vegetable oil
- Allergens
- ChickenGlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 nuggets (92 g)
- Sold in
- United States
- Barcode
- 0031000200046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 239 kcal per 100 g and about 220 kcal per serving (5 nuggets (92 g)).
How much sugar is in Chicken nuggets?
Chicken nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken nuggets contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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