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Chicken Korma
Chicken Korma by Cook! provides 171 kcal per 100 g, with 4.6 g of sugars and 11.2 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category. Contains: chicken, milk, mustard, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (310 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 530 kcal | 144 +19% | |
| Total fat | 11.4 g | 35.3 g | 45% | 6.6 +74% |
| Saturated fat | 6.3 g | 19.5 g | 98% | 2.5 +153% |
| Carbohydrates | 6.6 g | 20.5 g | 7% | 13.9 −52% |
| Total sugars | 4.6 g | 14.3 g | 2.7 +73% | |
| Added sugars | 1.5 g | 4.7 g | 9% | 1 +54% |
| Dietary fiber | 1.5 g | 4.7 g | 17% | 1.8 −14% |
| Protein | 11.2 g | 34.7 g | 69% | 6.8 +66% |
| Salt | 0.6 g | 1.7 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (32%), Onions, Coconut Milk (12%) (Coconut, Water), Double Cream (5%) [Milk], Natural Yoghurt [Milk], Single Cream (4%) [Milk], Creamed Coconut (4%) [Sulphites], Rapeseed Oil, Water, Ground Almonds (3%) [Nuts], Sugar, Tomato Puree, Chopped Tomatoes (Tomato Juice), Garlic, Coriander, Salt, Ground Cumin, Ground Coriander, Cassia Cinnamon, Madras Powder (Coriander, Turmeric, Cumin, Black Pepper, Fenugreek, Garlic, Salt, Fennel, Mustard, Chilli), Ground Turmeric, Lemon Juice Concentrate [Sulphites], Cornflour, Ginger Puree, Ground Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Cloves, Cardamom), Ground Paprika, Chilli Powder, Ground Bay Leaves. Made in our kitchen in Kent, using ingredients of varied origin.
- Allergens
- ChickenMilkMustardNutsSulphur dioxide and sulphites
Product details
- Serving size
- 1 portion (310 g)
- Sold in
- United Kingdom
- Barcode
- 5056517324301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Korma?
Chicken Korma contains 171 kcal per 100 g and about 530 kcal per serving (1 portion (310 g)).
How much sugar is in Chicken Korma?
Chicken Korma has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Korma healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Korma vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Korma contain?
According to the label data it contains: Chicken, Milk, Mustard, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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