Chicken , kale & sweet potato soup

in Soups Barcode 0077958690829
Good nutritional quality
Ultra-processed food

Chicken , kale & sweet potato soup provides 43 kcal per 100 g, with 1.3 g of sugars and 3.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, chicken, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (230 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 99 kcal 136 −68%
Total fat 1.1 g 2.5 g 3% 5 −78%
Saturated fat 0.2 g 0.5 g 3% 2.1 −89%
Carbohydrates 5.7 g 13 g 5% 17.2 −67%
Total sugars 1.3 g 3 g 3.6 −64%
Dietary fiber 1.7 g 3.9 g 14% 2.4 −29%
Protein 3.5 g 8 g 16% 5.7 −38%
Salt 0.8 g 1.8 g 2.4 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 26%
Sugars lower 38%
Salt lower 48%
Saturated fat lower 36%
Protein top 41%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, chicken raised without antibiotics (chicken, water, rice starch, salt), sweet potatoes, kale, onions, celery, carrots, kidney beans, contains 2% or less of: chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, roast chicken flavor [rendered chicken fat, natural flavor, safflower oil], chicken broth, turmeric), red bell peppers, corn starch, garlic, soybean oil, basil, lemon juice concentrate, salt, spices and nisin preparation.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryChickenSoybeans

Product details

Serving size
1 cup (230 g)
Sold in
United States
Barcode
0077958690829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken , kale & sweet potato soup?

Chicken , kale & sweet potato soup contains 43 kcal per 100 g and about 99 kcal per serving (1 cup (230 g)).

How much sugar is in Chicken , kale & sweet potato soup?

Chicken , kale & sweet potato soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken , kale & sweet potato soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken , kale & sweet potato soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken , kale & sweet potato soup contain?

According to the label data it contains: Celery, Chicken, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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