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Chicken jalfrezi with pilau rice
Chicken jalfrezi with pilau rice by Asda provides 110 kcal per 100 g, with 3.1 g of sugars and 9.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 110 kcal | 110 kcal | |
| Total fat | 5.7 g | 5.7 g | 7% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Carbohydrates | 4.4 g | 4.4 g | 2% |
| Total sugars | 3.1 g | 3.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 1.4 g | 5% |
| Protein | 9.6 g | 9.6 g | 19% |
| Salt | 0.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
chargrilled marinated chicken (35%) [chicken breast (88%), water, cornflour, canola oil, spices, salt, garlic purée, yogurt powder (milk)], green chilli purée, ginger purée, colour (paprika extract), lemon juice, herbs], chopped tomatoes, onions, mixed peppers (10%) [red peppers, green peppers], rapeseed oil, tomato paste, water, spices, garlic, ginger, cornflour, coriander, green chilli purée, sugar, salt, colour (paprika extract), allergy advice! for allergens, see ingredients in bold. may also contain nuts, peanuts and sesame seeds. lours flavours
- Allergens
- Milk
- May contain traces
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 2 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5054781137139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken jalfrezi with pilau rice?
Chicken jalfrezi with pilau rice contains 110 kcal per 100 g and about 110 kcal per serving (2 portion (100 g)).
How much sugar is in Chicken jalfrezi with pilau rice?
Chicken jalfrezi with pilau rice has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken jalfrezi with pilau rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken jalfrezi with pilau rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken jalfrezi with pilau rice contain?
According to the label data it contains: Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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