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Chicken Gyoza
Chicken Gyoza by Itsu provides 155 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Japanese ravioli category and comes in a 240 gram pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 31 kcal | 173 −10% | |
| Total fat | 4.4 g | 0.9 g | 1% | 5.2 −16% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 1.4 −12% |
| Carbohydrates | 20 g | 4 g | 1% | 23.2 −14% |
| Total sugars | 2.5 g | 0.5 g | 2.4 | |
| Added sugars | 2 g | 0.4 g | 1% | 0.6 +254% |
| Dietary fiber | 1.7 g | 0.3 g | 1% | 2.2 −23% |
| Protein | 8.2 g | 1.6 g | 3% | 7.5 +9% |
| Salt | 1.8 g | 0.4 g | 1.3 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Japanese ravioli products on Foodmetria.
Compared with other japanese ravioli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kippendij en vel (37%), witte kool, witte ui, lente-ui, sojasaus [water, sojabonen, tarwe, zout, gember, gistextract, knoflook, kippenbouillon [water, kip (botten, vlees, vet), zout], sesamolie, getextureerd soja-eiwit, suiker, zout, water, zwarte peper, kurkuma), gyoza-deeg (tarwebloem, water, tapiocazetmeel, tarwegluten, raapzaadolie, zout, kurkuma).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 240 gram
- Serving size
- 20 gram
- Sold in
- Netherlands
- Barcode
- 5060262487440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Gyoza?
Chicken Gyoza contains 155 kcal per 100 g and about 31 kcal per serving (20 gram).
How much sugar is in Chicken Gyoza?
Chicken Gyoza has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Gyoza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Gyoza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Gyoza contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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