Chicken Gyoza

by Itsu 240 gram in Japanese ravioli Barcode 5060262487440
Average nutritional quality
Ultra-processed food

Chicken Gyoza by Itsu provides 155 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Japanese ravioli category and comes in a 240 gram pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 31 kcal 173 −10%
Total fat 4.4 g 0.9 g 1% 5.2 −16%
Saturated fat 1.2 g 0.2 g 1% 1.4 −12%
Carbohydrates 20 g 4 g 1% 23.2 −14%
Total sugars 2.5 g 0.5 g 2.4
Added sugars 2 g 0.4 g 1% 0.6 +254%
Dietary fiber 1.7 g 0.3 g 1% 2.2 −23%
Protein 8.2 g 1.6 g 3% 7.5 +9%
Salt 1.8 g 0.4 g 1.3 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Japanese ravioli products on Foodmetria.

Compared with other japanese ravioli

Calories lower 30%
Sugars higher 45%
Salt higher 17%
Saturated fat higher 43%
Protein top 43%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kippendij en vel (37%), witte kool, witte ui, lente-ui, sojasaus [water, sojabonen, tarwe, zout, gember, gistextract, knoflook, kippenbouillon [water, kip (botten, vlees, vet), zout], sesamolie, getextureerd soja-eiwit, suiker, zout, water, zwarte peper, kurkuma), gyoza-deeg (tarwebloem, water, tapiocazetmeel, tarwegluten, raapzaadolie, zout, kurkuma).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
240 gram
Serving size
20 gram
Sold in
Netherlands
Barcode
5060262487440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Gyoza?

Chicken Gyoza contains 155 kcal per 100 g and about 31 kcal per serving (20 gram).

How much sugar is in Chicken Gyoza?

Chicken Gyoza has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Gyoza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Gyoza contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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