Chicken fried rice

in Frozen foods Barcode 0036800467415
Average nutritional quality
Ultra-processed food

Chicken fried rice provides 116 kcal per 100 g, with 3 g of sugars and 7.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 230 kcal 187 −38%
Total fat 2.5 g 5 g 6% 8.2 −69%
Saturated fat 1 g 2 g 10% 2.9 −65%
Carbohydrates 15.2 g 30 g 11% 20.1 −24%
Total sugars 3 g 6 g 4.4 −31%
Added sugarsUSDA 1.5 g 3 g 6% 6.1 −75%
Dietary fiber 1.5 g 3 g 11% 1.7 −10%
Protein 7.6 g 15 g 30% 7.9
Salt 0.9 g 1.8 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 26%
Sugars higher 32%
Salt higher 44%
Saturated fat lower 34%
Protein top 45%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jasmine rice (water, jasmine rice), vegetables (carrots, onion, edamame beans (soybeans)), fried rice sauce (water, soy sauce (water, soybeans, wheat, salt), oyster sauce (water, oyster juice extract, wheat, salt), rice wine, ginger, garlic, sesame oil, xanthan gum, red chili pepper, natural vegetable flavor, sugar, cayenne pepper) fully cooked chicken breast strips with rib meat (boneless, skinless, chicken breast with rib meat, water, seasoning (corn starch, salt, sodium phosphates)), egg (whole egg, non-fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (added for color)), and pepper).

Not veganNot vegetarian
Allergens
EggsGlutenMilkMolluscsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (198 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0036800467415

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken fried rice?

Chicken fried rice contains 116 kcal per 100 g and about 230 kcal per serving (1 cup (198 g)).

How much sugar is in Chicken fried rice?

Chicken fried rice has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken fried rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken fried rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken fried rice contain?

According to the label data it contains: Eggs, Gluten, Milk, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken fried rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →