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Chicken fillets with sweet & sour sauce
Chicken fillets with sweet & sour sauce by Marks & Spencers provides 184 kcal per 100 g, with 11.5 g of sugars and 8.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 420 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (210 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 184 kcal | 386 kcal | |
| Total fat | 6.2 g | 13 g | 17% |
| Saturated fat | 0.6 g | 1.3 g | 7% |
| Carbohydrates | 23.4 g | 49.1 g | 18% |
| Total sugars | 11.5 g | 24.2 g | |
| Added sugars | 5.3 g | 11.2 g | 22% |
| Dietary fiber | 0.7 g | 1.5 g | 5% |
| Protein | 8.2 g | 17.2 g | 34% |
| Salt | 1 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Battered Chicken Breast Pieces (52%) (Cooked Chicken Breast (61%) Water Rapeseed Oil. Wheatflour* Maize Flour. Rice Flour Cornflour Salt Wheat Starch Raising Agent: E450, Sodium Bicarbonate. ONLY 15 mins Concentrated Lemon Juice packaging. air fryer in a single ad. Ground White Pepper Thickener: Xanthan Gum. Yeast) Sweet and Sour Sauce (48%) (Water · Sugar. Red Peppers Red Wine Vinegar Onions · Pineapple. Concentrated Pineapple Juice Rice Wine Vinegar. chicken is crispy and Cornflour Shaoxing Rice E ONLY Wine (contains Wheat). Dark Soy Sauce (Water. Soybeans Wheat Salt) Tomato Paste Vinegar. Toasted Sesame Oil - Ginger Purée Salt Dried Garlic. Ground Paprika Ground s above instructions. White Pepper). Late and cook on ucepan, cken before serving. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 0.5 pack (210 g)
- Sold in
- France
- Barcode
- 00528672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fillets with sweet & sour sauce?
Chicken fillets with sweet & sour sauce contains 184 kcal per 100 g and about 386 kcal per serving (0.5 pack (210 g)).
How much sugar is in Chicken fillets with sweet & sour sauce?
Chicken fillets with sweet & sour sauce has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chicken fillets with sweet & sour sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken fillets with sweet & sour sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken fillets with sweet & sour sauce contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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