Nutrition report ready

Chicken Egg Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C NOVA 4

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Chicken Egg Rolls

by Lidl 13 oz in Chicken nuggets Barcode 4056489505990
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Egg Rolls by Lidl provides 207 kcal per 100 g, with 5.4 g of sugars and 8.7 g of protein. That is 372% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 13 oz pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 92g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 190 kcal 219 −6%
Total fat 6.5 g 6 g 8% 10.8 −40%
Saturated fat 0.5 g 0.5 g 3% 2.1 −74%
Carbohydrates 26.1 g 24 g 9% 16 +63%
Total sugars 5.4 g 5 g 1.1 +372%
Added sugars 1.5 g 1.4 g 3% 0.8 +97%
Dietary fiber 2.2 g 2 g 7% 1.3 +68%
Protein 8.7 g 8 g 16% 14.1 −38%
Salt 1.3 g 1.2 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.5 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chicken nuggets

Calories lower 38%
Sugars higher 2%
Salt higher 43%
Saturated fat lower 4%
Protein top 98%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, white meat chicken, carrots, celery, onion, sugar, textured soy flour, salt, green onion, onion powder, garlic powder, black pepper, yeast extract, enriched wheat flour, water, vegetable oil, corn starch, sweet and sour sauce, tomato ketchup, white vinegar, rice vinegar, modified corn starch, red jalapeno pepper, minced garlic, soy sauce, dehydrated chili pepper flakes, red bell pepper, xanthan gum, dehydrated garlic, sodium benzoate, citric acid.

May contain palm oil
Allergens
CeleryGlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz
Serving size
92g
Sold in
United States
Barcode
4056489505990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Egg Rolls?

Chicken Egg Rolls contains 207 kcal per 100 g and about 190 kcal per serving (92g).

How much sugar is in Chicken Egg Rolls?

Chicken Egg Rolls has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Egg Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Egg Rolls contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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