Chicken & Dumplings

by Hargis House in Stews Barcode 0051933629592
Average nutritional quality
Ultra-processed food

Chicken & Dumplings by Hargis House provides 82 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 197 kcal 98 −17%
Total fat 1.9 g 4.5 g 6% 3.8 −50%
Saturated fat 0.6 g 1.5 g 8% 1.3 −52%
Carbohydrates 10 g 24 g 9% 10.5 −5%
Total sugars 0 g 0 g 2.2 −100%
Dietary fiber 1.2 g 2.9 g 10% 2.1 −43%
Protein 6.3 g 15 g 30% 4.9 +28%
Salt 1 g 2.3 g 0.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other stews

Calories lower 38%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 41%
Protein top 25%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white chicken, chicken fat, and not more than 2% salt, chicken broth, modified food starch, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), dehydrated egg, corn syrup solids, spice extractives, sodium phosphate, artificial colors (yellow 5, yellow 6, and red 40), soybean oil.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0051933629592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Dumplings?

Chicken & Dumplings contains 82 kcal per 100 g and about 197 kcal per serving (1 cup (240 g)).

How much sugar is in Chicken & Dumplings?

Chicken & Dumplings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Dumplings contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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