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Chicken cordon bleu
Chicken cordon bleu by Сами-М provides 210 kcal per 100 g, with 1.4 g of sugars and 6.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 400g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (222 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 467 kcal | 209 | |
| Total fat | 9.9 g | 21.9 g | 28% | 10.6 −7% |
| Saturated fat | 2.1 g | 4.7 g | 24% | 2.7 −23% |
| Carbohydrates | 24 g | 53.2 g | 19% | 13.5 +77% |
| Total sugars | 1.4 g | 3.1 g | 1.4 | |
| Added sugars | 0.8 g | 1.7 g | 3% | 1.5 −50% |
| Protein | 6.4 g | 14.2 g | 28% | 14.4 −56% |
| Salt | 2.3 g | 5 g | 1.4 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken minced meat from fillet, breading (WHEAT flour, water, salt, modified starch, yeast, spices), sunflower oil, ham 5% (Chicken mechanical-separated meat, water, potato starch, salt, flavorings, spices, spice extracts, triposphates, sodium ascorbate, sodium erythorbate, dextrose, carmine, cheese, oil, water, diphosphates, polyphosphates, sodium phosphates, stabilizers, lactic acid, salt, potassium sorbate), potato starch, vegetable fiber, methylcellulose, salt, specific sugars, maltodextrin, flavourings, sodium citrate, ascorbic acid; dextrose.
- Allergens
- GlutenMilk
- May contain traces
- CelerySesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (222 g)
- Sold in
- Bulgaria
- Barcode
- 3800791550015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken cordon bleu?
Chicken cordon bleu contains 210 kcal per 100 g and about 467 kcal per serving (1 portion (222 g)).
How much sugar is in Chicken cordon bleu?
Chicken cordon bleu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken cordon bleu contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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