Chicken & chorizo empanadas
Chicken & chorizo empanadas by M&S provides 253 kcal per 100 g, with 2.7 g of sugars and 9.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pies category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Empanadas (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 273 kcal | 291 −13% | |
| Total fat | 9.9 g | 10.7 g | 14% | 13.1 −24% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 6 −77% |
| Carbohydrates | 30.2 g | 32.6 g | 12% | 37 −18% |
| Total sugars | 2.7 g | 2.9 g | 14.4 −81% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 2.5 g | 2.7 g | 10% | 2 +27% |
| Protein | 9.5 g | 10.3 g | 21% | 6 +58% |
| Salt | 0.5 g | 0.6 g | 0.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
. . IS Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin Thiamin) Chicken Thighs (24%) Rapeseed Oil Red Peppers Red Wine Chorizo Pork Sausage (3%) (Pork Curing Sa Preservative: Potassium Nitrate, Sodium Nitrite) Sugar Sweet Paprik Powder Ground White Pepper Antioxidant: E301) Tomato Paste C Spices (Paprika Smoked Paprika Cayenne Pepper) Coriander Sal Purée Parsley Sugar Cornflour Cracked Black Pepper Reduced Sea Salt Dextrose Colour: Paprika Extract Wheat Starch (contains allergens see ingredients in bold. . . the UK with M&S assured chicken K and . • . • 10
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Empanadas (108 g)
- Sold in
- United Kingdom, United States
- Barcode
- 00667180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & chorizo empanadas?
Chicken & chorizo empanadas contains 253 kcal per 100 g and about 273 kcal per serving (1 Empanadas (108 g)).
How much sugar is in Chicken & chorizo empanadas?
Chicken & chorizo empanadas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & chorizo empanadas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & chorizo empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & chorizo empanadas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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