View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken carbonara
Cooked spaghetti with seared chicken breast strips, smoke flavour pork loin, sliced mushrooms and spinach in a seasoned white sauce
Chicken carbonara by Slimming world provides 101 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 550g pack. Contains: chicken, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 144 −30% |
| Total fat | 0.7 g | 6.6 −89% |
| Saturated fat | 0.4 g | 2.5 −84% |
| Carbohydrates | 12.5 g | 13.9 −10% |
| Total sugars | 1.1 g | 2.7 −59% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 2.2 g | 1.8 +24% |
| Protein | 10.2 g | 6.8 +51% |
| Salt | 0.6 g | 0.8 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked spaghetti (27%) (water, durum _wheat_ semolina), cooked seared chicken strips (16%) (chicken breast (97%), water, chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring), water, mushrooms (11%), quark (skimmed _milk_ soft cheese), cooked smoke flavour pork (5%) (pork loin (82%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), spinach (4.5%), cauliflower, cannellini beans, onion purée, garlic purée, spices (contain _mustard_), maize starch, yeast extract (contains _barley_), salt, flavourings, herb.
- Allergens
- ChickenGlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550g
- Labels & certifications
- Low or no fatLow fatSource of proteinsHigh proteinsLow in saturated fat
- Sold in
- United Kingdom
- Barcode
- 5010482789343
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken carbonara?
Chicken carbonara contains 101 kcal per 100 g.
How much sugar is in Chicken carbonara?
Chicken carbonara has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken carbonara healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken carbonara contain?
According to the label data it contains: Chicken, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen ready-made meals
View all →
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4
a NOVA 3
c NOVA 3 More from Slimming world
View all →
b
c NOVA 4
d
d NOVA 4
c NOVA 4
b NOVA 3