Chicken carbonara

by Slimming world 550g in Frozen ready-made meals Barcode 5010482789343

Cooked spaghetti with seared chicken breast strips, smoke flavour pork loin, sliced mushrooms and spinach in a seasoned white sauce

Good nutritional quality
Ultra-processed food

Chicken carbonara by Slimming world provides 101 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 550g pack. Contains: chicken, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 144 −30%
Total fat 0.7 g 6.6 −89%
Saturated fat 0.4 g 2.5 −84%
Carbohydrates 12.5 g 13.9 −10%
Total sugars 1.1 g 2.7 −59%
Added sugars 0 g 1 −100%
Dietary fiber 2.2 g 1.8 +24%
Protein 10.2 g 6.8 +51%
Salt 0.6 g 0.8 −26%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 25%
Sugars lower 18%
Salt lower 31%
Saturated fat lower 12%
Protein top 14%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked spaghetti (27%) (water, durum _wheat_ semolina), cooked seared chicken strips (16%) (chicken breast (97%), water, chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring), water, mushrooms (11%), quark (skimmed _milk_ soft cheese), cooked smoke flavour pork (5%) (pork loin (82%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), spinach (4.5%), cauliflower, cannellini beans, onion purée, garlic purée, spices (contain _mustard_), maize starch, yeast extract (contains _barley_), salt, flavourings, herb.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenMilkMustard

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550g
Labels & certifications
Low or no fatLow fatSource of proteinsHigh proteinsLow in saturated fat
Sold in
United Kingdom
Barcode
5010482789343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken carbonara?

Chicken carbonara contains 101 kcal per 100 g.

How much sugar is in Chicken carbonara?

Chicken carbonara has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken carbonara healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken carbonara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken carbonara contain?

According to the label data it contains: Chicken, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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