Chicken & Broccoli Cheddar Orzo
Chicken & Broccoli Cheddar Orzo by Panera Bread provides 144 kcal per 100 g, with 1.8 g of sugars and 11.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 490 kcal | 187 −23% | |
| Total fat | 7.7 g | 26 g | 33% | 8.2 −7% |
| Saturated fat | 3.8 g | 13 g | 65% | 2.9 +32% |
| Carbohydrates | 10 g | 34 g | 12% | 20.1 −50% |
| Total sugars | 1.8 g | 6 g | 4.4 −60% | |
| Dietary fiber | 1.2 g | 4.1 g | 15% | 1.7 −29% |
| Protein | 11.8 g | 40 g | 80% | 7.9 +48% |
| Salt | 0.8 g | 2.7 g | 1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched orzo pasta (water, semolina wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken raised without antibiotics (chicken, water, rice starch, salt), pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, whey protein concentrate, skim milk, sodium citrate, salt, milkfat, lactic acid, oleoresin paprika [for color], annatto [for color]), light cream, broccoli, pasteurized process cheese spread (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, whey protein concentrate, milkfat, skim milk, sodium citrate, lactic acid, salt), contains 2% or less of: corn starch, nonfat dry milk, salt, nisin preparation and spice.
- Allergens
- ChickenEggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (340 g)
- Labels & certifications
- No antibioticsChickens raised without antibiotics
- Sold in
- United States
- Barcode
- 0077958562607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Broccoli Cheddar Orzo?
Chicken & Broccoli Cheddar Orzo contains 144 kcal per 100 g and about 490 kcal per serving (1 container (340 g)).
How much sugar is in Chicken & Broccoli Cheddar Orzo?
Chicken & Broccoli Cheddar Orzo has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Broccoli Cheddar Orzo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Broccoli Cheddar Orzo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Broccoli Cheddar Orzo contain?
According to the label data it contains: Chicken, Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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