Chicken & broccoli alfredo

by Atkins 9 oz in Frozen foods Barcode 0637480090407
Average nutritional quality
Ultra-processed food

Chicken & broccoli alfredo by Atkins provides 110 kcal per 100 g, with 0.8 g of sugars and 9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tray (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 281 kcal 187 −41%
Total fat 7.1 g 18 g 23% 8.2 −14%
Saturated fat 2.4 g 6 g 30% 2.9 −19%
Carbohydrates 4.3 g 11 g 4% 20.1 −79%
Total sugars 0.8 g 2 g 4.4 −82%
Dietary fiber 2 g 5 g 18% 1.7 +16%
Protein 9 g 23 g 46% 7.9 +14%
Salt 1 g 2.5 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 22%
Sugars lower 19%
Salt higher 40%
Saturated fat higher 42%
Protein top 32%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% lemon juice concentrate, salt, vinegar), broccoli, water, half and half (milk, cream), canola oil, less than 2% of unsalted butter (cream, natural flavor), parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), white cheddar cheese (cultured pasteurized milk, salt, enzymes), modified food starch, resistant maltodextrin, cheese flavor (parmesan cheese (pasteurized milk, cultures, salt, enzymes), water, salt, disodium phosphate, sodium citrate), salt, granulated onion, whey protein concentrate, xanthan gum, yeast extract, soy lecithin, spices.

Not vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1 Tray (255 g)
Sold in
United States
Barcode
0637480090407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & broccoli alfredo?

Chicken & broccoli alfredo contains 110 kcal per 100 g and about 281 kcal per serving (1 Tray (255 g)).

How much sugar is in Chicken & broccoli alfredo?

Chicken & broccoli alfredo has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & broccoli alfredo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & broccoli alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & broccoli alfredo contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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