Chicken breasts boneless and skinless
Boneless Skinless Chicken Breasts
Chicken breasts boneless and skinless by Perdue Harvestland provides 103 kcal per 100 g, with 0 g of sugars and 21.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category and comes in a 1.50 pound pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 filet (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 140 kcal | 149 −31% | |
| Total fat | 1.1 g | 1.5 g | 2% | 6.5 −83% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.3 g | 29 g | 58% | 17.7 +20% |
| Salt | 0.7 g | 0.9 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless chicken breasts, water, salt, modified food starch, xanthan gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.50 pound
- Serving size
- 1 filet (136 g)
- Labels & certifications
- No antibiotics
- Sold in
- United States
- Barcode
- 0072745548390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breasts boneless and skinless?
Chicken breasts boneless and skinless contains 103 kcal per 100 g and about 140 kcal per serving (1 filet (136 g)).
How much sugar is in Chicken breasts boneless and skinless?
Chicken breasts boneless and skinless has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breasts boneless and skinless healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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