Chicken Nuggets

by Perdue Harvestland in Chicken nuggets Barcode 0072745834523
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chicken Nuggets by Perdue Harvestland provides 327 kcal per 100 g, with 1.9 g of sugars and 38.5 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.9 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 301 kcal 219 +49%
Total fat 11.5 g 10.6 g 14% 10.8 +7%
Saturated fat 1.9 g 1.8 g 9% 2.1 −7%
Carbohydrates 17.3 g 15.9 g 6% 16 +8%
Total sugars 1.9 g 1.8 g 1.2 +67%
Added sugars 1.1 g 1 g 2% 0.8 +42%
Dietary fiber 1.9 g 1.8 g 6% 1.3 +49%
Protein 38.5 g 35.4 g 71% 14.1 +174%
Salt 2.6 g 2.3 g 1.3 +99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 1%
Sugars higher 13%
Salt higher 1%
Saturated fat higher 48%
Protein top 1%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, DRIED GARLIC, SUGAR, WHEAT GLUTEN, YEAST EXTRACT, YEAST, SPICE, PAPRIKA EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, NATURAL EXTRACTIVES OF CELERY SEED, ROSEMARY EXTRACT. CONTAINS: WHEAT.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (92 g)
Sold in
United States
Barcode
0072745834523

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 327 kcal per 100 g and about 301 kcal per serving (4 pieces (92 g)).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken nuggets

View all →

More from Perdue Harvestland

View all →