Chicken breast

in Prepared meats Barcode 0085239010341
Average nutritional quality
Ultra-processed food

Chicken breast provides 125 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 250 −50%
Total fat 5.4 g 3 g 4% 17.1 −69%
Saturated fat 1.8 g 1 g 5% 6.9 −74%
Carbohydrates 1.8 g 1 g 0% 3.4 −48%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 1.8 g 1 g 4% 0.2 +827%
Protein 16.1 g 9 g 18% 21.5 −25%
Salt 1.4 g 0.8 g 2.7 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 27%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 33%
Protein top 74%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast with rib meatr, chicken broth (water, powdered cooked chicken with natural flavor), contains 2% or less of: vinegar, salt, modified potato starch, carrageenan, sodium phosphate, flavors, maltodextrin, yeast extrat, partially hydrogenated soybean oil, sunflower oil, modified corn starch, molasses solids, vinegar solids, jalapeno juice solids, gum arabic, chicken fat, acetic acid, smoke flavor. coated with: salt, spices, maltodextrin, invert sugar, water, sugar, onion powder, tomato powder, garlic powder, modified cornstarch, habanero chile powder, paprika oleoresin (color), natural flavor (mustard), malic acid, pectin, sunflower oil, smoke flavoring, grill flavor (from partially hydrogenated soybean and cottonseed oil), corn syrup, xanthan gum.

May contain palm oilNot veganNot vegetarian
Allergens
MustardSoybeans

Additives 7

E260 - Acetic acid
Preservative
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 oz (56 g)
Sold in
United States
Barcode
0085239010341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken breast?

Chicken breast contains 125 kcal per 100 g and about 70 kcal per serving (2 oz (56 g)).

How much sugar is in Chicken breast?

Chicken breast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken breast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken breast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken breast contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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