Chicken breast
Chicken breast provides 106 kcal per 100 g, with 1.2 g of sugars and 21.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 178 −40% | |
| Total fat | 1.8 g | 1.5 g | 2% | 7.9 −78% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 1.2 g | 1 g | 0% | 17.8 −93% |
| Total sugars | 1.2 g | 1 g | 3.1 −62% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 21.2 g | 18 g | 36% | 8.7 +142% |
| Salt | 1.3 g | 1.1 g | 1.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast, water, seasoning (dehydrated garlic, sugar, dehydrated onion, spices, paprika, natural flavor [maltodextrin], dehydrated red bell pepper, dehydrated shallots, chicken broth, parsley, olive oil), contains 2% or less of sea salt, vinegar powder*, seasoning (yeast extract, natural flavor), natural flavors.
Product details
- Serving size
- 1 piece (85 g)
- Sold in
- United States
- Barcode
- 0077782002737
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken breast?
Chicken breast contains 106 kcal per 100 g and about 90 kcal per serving (1 piece (85 g)).
How much sugar is in Chicken breast?
Chicken breast has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken breast vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4