Chicken breast
Chicken breast provides 89 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 50 kcal | 250 −64% | |
| Total fat | 1.8 g | 1 g | 1% | 17.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 12 g | 24% | 21.5 |
| Salt | 2 g | 1.1 g | 2.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast meat, water, seasoning (salt, maltodextrin, sugar, dextrose, rendered chicken fat, dehydrated chicken broth, spice extractives), contains 2% or less of dextrose, sodium phosphate, salt, sodium acetate, sodium diacetate. coated with: natural smoke flavor, onion powder, garlic powder, brown sugar, dehydrated carrot, spices, natural flavor, caramel color, extractives of annatto.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0042222860901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breast?
Chicken breast contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).
How much sugar is in Chicken breast?
Chicken breast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken breast vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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